Neurosciences

Melatonin and your Heart

Melatonin and Your Heart: What Everyone Should Know Before Taking This Sleep Hormone

  Melatonin and your heart share a deeper connection than most people realize. You might take a tablet of melatonin to help you sleep after a long day — but did you know this “natural” hormone might have effects far beyond your bedroom? Recent studies have raised red flags about its long-term impact on heart […]

Melatonin and Your Heart: What Everyone Should Know Before Taking This Sleep Hormone Read More »

Illustration of a human brain, neuron, and brain waves with magnifying glass, representing neuroscience and brain wave mechanisms

Neuroscience and Brain Waves: Types, Mechanisms, Functions, and Clinical Insights

🔵 Note: This article is intended for healthcare professionals and contains advanced medical information. 1. Introduction Brain waves (or neural oscillations) are rhythmic, repetitive patterns of neural activity occurring in the central nervous system. They are measured non-invasively via electroencephalography (EEG) and sometimes via magnetoencephalography (MEG). Brain waves are key to understanding cognition, sleep, consciousness,

Neuroscience and Brain Waves: Types, Mechanisms, Functions, and Clinical Insights Read More »